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 »  Home  »  Blogs  »   A couple new benchmarks
Jamie Wong
Hi, I am a level 2 USAC coach who has ridden now for six years. I first started riding to have a common hobby with my brother when I would visit him in California. I have usually been more athletic than him in most regards, but cycling has brought new challenges into the picture as it requires different abilities than most high profile sports. I decided to buy a pair of powercranks to try to train smarter and more efficiently so I can keep up with him on the hills.... 

View all blogs by Jamie Wong...
A couple new benchmarks
By Jamie Wong | Published  04/22/2008
 Today's ride revealed two new milestones for PC riding--CP5' of 265, FTP of 197. The FTP mark was hit a couple of weeks ago, equally, so it's not really new, but I'm excited about being able to repeat the feat. It should be noted that it's not clear if riding locked out over the weekend for two solid days of riding helps bookend the PC training and thus aids in reaching new milestones. However, we cannot separate the two, so we'll just have to keep an eye on things.
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