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 »  Home  »  Blogs  »  A new level of Power
Craig Evans
Craig Evans is a professional triathlete and former collegiate swimmer. Craig is focused on the Xterra American Tour (off-road triathlons) where he finished 9th in 2007 even after a broken ankle ended his season 2 races before the Tour wrapped. Craig lives in the Nashville, Tennessee area with his wife, Holly, and their two children, Haley (3) and Tyler (18 months). You can also find Craig in Side Tracked Magazine and in his full time job in medical sales. 

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A new level of Power
By Craig Evans | Published  04/14/2008
Today was the portion of my training that I start VO2 max intervals.  In the past I have had typical numbers in the upper 390 watts for 4-5 min climbing intervals.  I have had 8 weeks of two - three times a week powercrank rides.  I now am able to hold over 415 for 4-5 minutes.  No lighter, same diet, same everything.  Dude the cranks are the Bomb diggity!  Come race day I will be able to see from the top of the podium!
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