I spent my first day on the trainer indoors in front of a TV on my powercranks. I had a 1.5 hr session scheduled, but after 15 minutes felt like my legs were going to fall off. I finished my ride at :35 minutes total and my legs were cooked! What a cool way to start learning how to efficiently pedal a bike. More to come....
Craig Evans is a professional triathlete and former collegiate swimmer. Craig is focused on the Xterra American Tour (off-road triathlons) where he finished 9th in 2007 even after a broken ankle ended his season 2 races before the Tour wrapped. Craig lives in the Nashville, Tennessee area with his wife, Holly, and their two children, Haley (3) and Tyler (18 months). You can also find Craig in Side Tracked Magazine and in his full time job in medical sales.