Today I rode a set of Power Cranks for the first time
since my pre-season training in December. I had anticipated that I would have
lost some of my pedal stroke, but was happy to find that I felt quite at home on
them! I immediately noticed a slight dead spot in the stroke of my left leg, but
after about ten minutes it was gone. I did a few short five minute efforts
during my 3 hour ride and felt fine, even out of the saddle. I didn’t want to
overdo it my first time back after so long. I did feel slightly fatigued in my
hip flexors towards the end of the ride, but that was to be expected. I think I
could’ve done 4 hours fairly comfortably.
Best regards,
Darren