Blogs by this Author
Published 10/10/2007
For my first blog, a short intro: I’ve been training and racing triathlons since 1986, and completed 23 ironmandistance-races since. The last of these, and by far the toughest, was the Norsema...
Published 11/12/2007
Three weeks after finishing the Norseman Xtreme I participated in a half ironman distance race. The reason was that I had recovered unexpectedly fast from my Norwegian experience. I felt so good I j...
Published 12/20/2007
When I first started training on powercranks in the fall of 2004, after Ironman Florida, I had a hard time adjusting. But that was to be expected. After a few months though, I noticed a distinct d...
Published 02/11/2008
Last Saturday the weather in The Netherlands was finally good enough for me to get out again for a bike ride on a ‘real’ road. The Dutch winter has not been cold, but very, very wet. W...
Published 02/18/2008
Last weekend the weather was beautiful, again. Clear, sunny, but very, very cold. I decided to make the most of it. Four days earlier, on Tuesday (my day off) I had managed to do a 100 K. bike ride ...
Published 04/16/2008
In my last blog I talked optimistically about my first race of the season: a wintertriathlon. Well, unfortunately I had to skip that race because of a torn calf muscle. It happened in the middle of ...
Published 06/16/2008
Last Saturday, June 14, I participated in an Ironman distance race in Moritzburg, Germany (near Dresden). As regular blog readers might recall, due to a torn calf muscle I was unable to run for two ...
Published 06/18/2008
In my bio I state that my PR was 9.38, but in my latest blog I told you about a new PR of 9.39. So whats up? My PR is 9.38, but to be honest that time was set in a race with a bike course of only...
Published 09/2/2008
Last Sunday (August 31th) I raced the World Championships Long Distance in Almere, the Netherlands. This is a so called O3 race: a 4K. swim, a 120 K. bike and a 30 K. run. The ITU considers this sti...
Published 09/22/2008
Yesterday I ran the Groningen marathon. I do not consider myself a runner. I’m a triathlete first and last, but when your home town hosts a marathon, I think you should run it at least once. T...