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Next »Published 07/19/2007
Today I rode a set of Power Cranks for the first time
since my pre-season training in December. I had anticipated that I would have
lost some of my pedal stroke, but was happy to find that I...
Published 08/6/2007
Yesterday I did a 5hr 45min ride on my new Power Cranks. It was a bit like jumping in the deep end, as I have only done three 3hr rides on them since getting them from Power Cranks just over two wee...
Published 08/15/2007
Last weekend (8/11 & 8/12) I raced Elk Grove. It started with a flat 4.5 mile TT, followed by two crits, equally as flat. I came 5th in the TT, ten seconds down, which for me is pretty good, es...
Published 08/22/2007
18 AugustOnce again I was feeling super smooth and efficient after some more training on my power cranks. Sat evening was a short, intense 50km crit around a 1.7km circuit with a slight hill in it and...
Published 09/9/2007
Today I raced Univest Grand Prix. The race profile suited me, and I was really motivated, as I feel that I have been going well lately and have had a really solid block of training on my power cranks....
Published 09/11/2007
Today was a rather flat 137km, with just one small KOM at 29km. The stage consisted of a circular 111km loop, before coming back into Kansas City centre for three laps of an 8.5km circuit. We started ...
Published 09/13/2007
Today was 202km and again fairly flat. There were plenty of attacks, and I tried to pick out the ones that potentially could go to the line. Finally around 40km, a 12 man break went up the road that I...
Published 09/14/2007
Today was the 29km TT. It was very hilly for a TT, with some really steep climbs. On a few occasions I ended up in the 44/23. I set out to try and ride according to power, aiming to average around 350...
Published 09/15/2007
Today was the longest stage of the tour, 215km, and also very undulating. It was a point to point course, with a head to cross headwind the whole way, which made attacking/getting a break away d...
Published 09/16/2007
Today was another decent length stage, 205km. It wasn’t as undulating as yesterday, and the first 50km were flat and fast, with lots of attacks. I was trying to get in a break without the KOM je...
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