Blogs by this Author
Published 03/20/2008
I spent my first day on the trainer indoors in front of a TV on my powercranks. I had a 1.5 hr session scheduled, but after 15 minutes felt like my legs were going to fall off. I finishe...
Published 03/26/2008
I have been using my powercranks for 2 weeks now and I already feel stronger climbing and on the flats. It is hard to describe, but I feel I was very inefficent in my old pedal stroke and was mi...
Published 03/31/2008
I was recently experiencing some pain in my right ankle. As usual cyclists or athletes, they just run, bike or swim thru the pain. I now have been dealt with a recent discovery, Stress Fra...
Published 04/14/2008
Today was the portion of my training that I start VO2 max intervals. In the past I have had typical numbers in the upper 390 watts for 4-5 min climbing intervals. I have had 8 weeks of two...
Published 04/16/2008
Don't know about anyone else out there, but trying to stand on my first ride outdoors was a true adventure. Trying not to fall over or steer into a ditch was almost comical. I did figure i...
Published 04/17/2008
The art of Standing on PC's. In my opinion, it is easier to stand outside on PC's vs. trying to stand on your trainer. The reason comes from the high resistance and pressure you have ...
Published 05/6/2008
My last two races have been a very productive start to the season. I owe all of my cycling gains to powercranks and for the success from bike to run. I never thought ...
Craig Evans is a professional triathlete and former collegiate swimmer. Craig is focused on the Xterra American Tour (off-road triathlons) where he finished 9th in 2007 even after a broken ankle ended his season 2 races before the Tour wrapped. Craig lives in the Nashville, Tennessee area with his wife, Holly, and their two children, Haley (3) and Tyler (18 months). You can also find Craig in Side Tracked Magazine and in his full time job in medical sales.