Blogs by this Author
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Next »Published 11/24/2007
I am happy to say I am a new owner of set of Powercranks! Two days ago was my first time using them and let me tell you - these are a great investment! Right away I could feel the hip flexors wo...
Published 11/26/2007
Yesterday was a good day. I rode the Powercranks for the 2nd time on my cyclo-cross bike. It was bitter cold with the wind factor but I bundled up in about 3 different layers &...
Published 11/30/2007
Yesterday was my first day using the powercranks on a stationary trainer indoor to a movie. I could have probably ventured outside but ended up going on the bike a bit later than expected and there wa...
Published 01/15/2008
Well it has been a while since my last post. I have been using the Powercranks around 2-3x per week. Today I am off to California for a training camp. My coach, ChuckieV. is pl...
Published 01/17/2008
My last blog I wrote said that I have been making some improvements but I didn't specify them! Sorry about that. I am right now in Sunny California working with my coach Chuckie V. T...
Published 02/29/2008
Two weeks ago I came back to Canada from my 1month training stint in California. I didn't bring the powercranks down because of travel. Since I have been back I have been on them a few times (in...
Published 04/8/2008
I have just returned from a 5-week training camp with my coach Chuckie in Solvang California. On the agenda was the Cal70.3 race. We decided to pull out of the race prior to starting it at...
Published 04/17/2008
Well I have decided to take my chances with Chuckie V. and stay training one-one with him until late August. When he was racing he was a big proponent f powercranks and actually was the one who told m...
Published 04/19/2008
I am certain that no one has done the FIG in Solvang California on Powercranks. I did that yesterday. The Fig is a local climb here that is 9% grade for 9 miles. When I first got her...
Published 04/23/2008
Yesterday I rode one hour easy on the cranks. This was anything but easy. I think it had to do with my hard run in the morning because I haven't felt that bad n the cranks before. I usuall...
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I am triathlete that will be racing the half-ironman distances in the 2008 season. I am coached by Chuckie V.