Blogs by this Author
Published 01/1/2007
Hi All,After several production delays I received my new PowerCranks (with the lock out option) in time for Christmas. A great local store, Wild Rock Outfitters, set me up and I am starting my 2...
Published 01/19/2007
I completed the Arizona Rock and Roll Marathon on the weekend and I am now working hard on adjusting to my PowerCranks. I have found the articles on this site have been very helpful. I am ...
Published 01/23/2007
I am a little over a week since I started to really ramp up my transition to the powercranks. I can now ride in 15 min intervals where I only need to pause to regroup the odd time. Addit...
Published 01/30/2007
Finally after a two week crash course on the powercranks I hit a point where I feel I can use them to actually train. My breakthrough came today. The workout was none too challenging on ...
Published 02/12/2007
A local triathlete friend of mine and owner of a local multi-sport store picked up a set of powercranks last year and I quickly saw the merits of the concept. I watched him work to get used to...
Published 02/25/2007
I mentioned in a prior blog that my running was feeling sharp. I recently had an opportunity to quantify what 'sharp' meant. Last season my fastest 5km was 18:12 and I was able to run 37...
Published 03/23/2007
Spring has sprung, time to move outdoors. I am excited about finally getting my powercranks outside. I have been on the trainer for the last few months and I have to admit, even the old Tour a...
Athletic Background