Since I received my Power cranks in mid December I have been riding on only them and have 16 rides under my belt .On new years day I had a breakthrough ride It was the first time since I had ridden ...

I beleive I stated That I was starting to make progress in my last entry,well since then I have been trying to do some of the workouts that I have written in and set in my training program .Yesterday ...

Well I did my first race of the season last Sunday and got a good result 3rd place in a field sprint .I took my Power Cranks off the day before and did a light spin and I noticed right away that I was...

  Hello all,Well I purchased my powercranks and received them December 22 so I promptly put them on my bicycle.I had a 3 hour ride planned for that day so I figured no time like the pre...

 I decided to go out and do a time trial after having taken a couple of days off from riding the Power Cranks To have a guage of my fitness after 3 months of just riding on my power cranks.I di...