Blogs by this Author
Published 10/23/2006
Today I ordered my PowerCranks and needless to say I'm very excited. I emailed a friend of mine in the motion analysis lab where I can hopefully get taped so as to compare my stride now before power...
Published 10/31/2006
So when I first got the email from Frank about how I should start riding the cranks, and it said something about how "once I could ride for 15 minutes continuously at any cadence with light resistance...
Published 11/15/2006
So I've been on these cranks for a couple of weeks now. I can ride for as long as I want now. On saturday I went out and did a 2 hour 33 mile ride on some pretty big hil...
Published 11/22/2006
I have never really tested myself on a bike before. I've done some reasonably hard efforts, but nothing calculated or measured. I decided to try a Time Trial to see where I was. It w...
Published 12/8/2006
This is just going to be a quick entry, but I wanted to update what I've been doing on the powercranks. I'm currently at 182.5 mm, but I'm going to be making it longer for the coming week....
Published 02/10/2007
So its been a while since I wrote here last. As an update, I'm on vacation now. Explaination follows.I havent really been too forthright about what my deal has been for
what is now the la...
Published 03/13/2007
Its been a while, its been a while since I did much of anything really. I havent worked out in about five weeks as of this past saturday. Thats a while for me to do absolutely nothing.&nbs...
Published 09/10/2007
Over the summer I ride with a couple of triathletes and as a result of a lot of rides and a number of centuries, I decided I would do a triathlon. It was somewhat late i...
